Weigh In record (no journal entry) for 03 September 2020
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131.0 lb
Lost so far: 7.5 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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744 kcal
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Fat: 33.80g | Prot: 42.13g | Carb: 69.87g.
Breakfast: Ponkan, Café com Açúcar. Lunch: Funada Tubaína, Carne de Porco do Lombo (Filé), Alface, Omelete ou Ovos Mexidos. Snacks/Other: Sorvete Itália Picolé de Morango, Sadia Salamitos (Pacote), Ponkan. more...
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losing 1.2 lb a week
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lays_guarnieri's weight history
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