natycris97's Journal, 03 September 2020

Weigh In record (no journal entry) for 03 September 2020

148.8 lb Lost so far: 20.5 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 September 2020:

171 kcal

Fat: 0.49g | Prot: 1.98g | Carb: 44.66g. Lunch: Abacaxi. Snacks/Other: Banana Prata. more...

1821 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week


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natycris97's weight history