Weigh In record (no journal entry) for 03 September 2020
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151.2 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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1175 kcal
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Fat: 86.13g | Prot: 94.12g | Carb: 4.88g.
Breakfast: Ei. Lunch: Gouda, Lindenhof Gouda, Aldi Schweinefilet. Dinner: Ja! Original Nürnberger Rostbratwürstchen. Snacks/Other: Gouda. more...
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losing 1.5 lb a week
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