Weigh In record (no journal entry) for 02 September 2020
|
159.2 lb
Lost so far: 59.1 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2020:
|
1666 kcal
|
Fat: 88.95g | Prot: 82.71g | Carb: 129.92g.
Dinner: Seeberger Blaumohn , K-Classic Speisequark 20% Fett I. Tr. , Weichweizengrieß, Butter, Zucker, Ei. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyLu912's weight history
|