Weigh In record (no journal entry) for 01 August 2013
|
163.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2013:
|
2037 kcal
|
Fat: 56.59g | Prot: 154.04g | Carb: 227.52g.
Breakfast: Nutella sin Gluten, Manzana, Pan de Molde sin Gluten, Queso Cheddar, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Hamburguesa Pavo Pollo. Lunch: Arroz Blanco, Pechuga Fileteada de Pollo. Dinner: Pizza Jamón y Queso. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XS14's weight history
|