Weigh In record (no journal entry) for 01 August 2013
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163.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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2037 kcal
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Fat: 56.59g | Prot: 154.04g | Carb: 227.52g.
Breakfast: Nutella sin Gluten, Manzana, Pan de Molde sin Gluten, Queso Cheddar, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Hamburguesa Pavo Pollo. Lunch: Arroz Blanco, Pechuga Fileteada de Pollo. Dinner: Pizza Jamón y Queso. Snacks/Other: Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Platano, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
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gaining 5.1 lb a week
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