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Jesusssssssssssss 😱😱😱😱😱😱😱
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246.7 lb
Lost so far: 39.9 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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3200 kcal
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Fat: 153.76g | Prot: 169.77g | Carb: 291.18g.
Breakfast: Café (Infusão). Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coca-Cola Coca-Cola Zero, Carne de Vaca Moída (95% Magro / 5% Gordo), Tirol Queijo Mussarela (18g), Tomates, Cebolas, Ovo Frito. Dinner: Ovo Frito, Tomates, Tirol Queijo Prato, Cebolas, Queijo Meia Cura, Pão Francês, Salada de Folhas, Coca-Cola Coca-Cola Zero, Filé de Frango Grelhado. Snacks/Other: Pipoca, Sodiê Bolo Brigadeiro Tradicional. more...
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gaining 24.7 lb a week
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