Weigh In record (no journal entry) for 01 September 2020
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161.4 lb
Lost so far: 22.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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304 kcal
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Fat: 12.51g | Prot: 15.79g | Carb: 35.74g.
Breakfast: Nestlé Aveia em Flocos (10g), Mamão Formosa. Lunch: Tomates, Alface, Baked Potato Strogonoff de Filé Mignon. Snacks/Other: Laranjas. more...
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losing 4.6 lb a week
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DanielleDuart's weight history
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