Weigh In record (no journal entry) for 01 September 2020
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147.3 lb
Lost so far: 15.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2020:
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827 kcal
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Fat: 23.25g | Prot: 45.87g | Carb: 109.54g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Светлый Тунец (в Воде, Консервы), Батон. Lunch: Капуста Тушеная. Dinner: Тефтели с Рисом, Гречка Отварная. Snacks/Other: Пятерочка Сливы. more...
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steady weight
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Мария Черевкова's weight history
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