natycris97's Journal, 29 August 2020

149.9 lb Lost so far: 19.4 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 42.01g | Prot: 28.31g | Carb: 106.56g.   Dinner: Elma Chips Batata Palha Tradicional,  Ovo Mexido, Kim Pão para Hot Dog, Hellmann's Maionese, Quero Molho de Mostarda, Quero Molho de Tomate . Snacks/Other: Hershey's Chocolate Branco. more...

2549 kcal

Activities & Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...