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natycris97
Journal
29 Aug 20
natycris97's Journal, 29 August 2020
natycris97's Profile
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Weigh In record (no journal entry) for 29 August 2020
149.9 lb
Lost so far:
19.4 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2020:
920 kcal
Fat: 42.01g | Prot: 28.31g | Carb: 106.56g.
Dinner:
Elma Chips Batata Palha Tradicional, Ovo Mexido, Kim Pão para Hot Dog, Hellmann's Maionese, Quero Molho de Mostarda, Quero Molho de Tomate .
Snacks/Other:
Hershey's Chocolate Branco.
more...
2549 kcal
Activities & Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
3 Supporters
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👏🏻👏🏻
29 Aug 20 by member:
Vidinha1
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