Weigh In record (no journal entry) for 29 August 2020
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153.9 lb
Lost so far: 14.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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274 kcal
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Fat: 19.30g | Prot: 19.65g | Carb: 5.81g.
Breakfast: Капучино, Санта Бремор Форель Слабосолёная, 365 Дней Сыр Российский в Нарезке. more...
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losing 0.9 lb a week
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дени 1's weight history
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