Weigh In record (no journal entry) for 28 August 2020
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184.5 lb
Lost so far: 20.5 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2020:
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852 kcal
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Fat: 28.53g | Prot: 31.69g | Carb: 114.74g.
Breakfast: Pilão Café, Pão Francês. Dinner: Esfiha, Pastel de Frango com Catupiry. more...
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losing 1.1 lb a week
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Daiane888's weight history
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