Weigh In record (no journal entry) for 28 August 2020
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149.0 lb
Lost so far: 14.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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662 kcal
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Fat: 32.29g | Prot: 39.15g | Carb: 50.54g.
Breakfast: Кофе с Молоком, Кофе с Молоком, Батон, Жареное Яйцо. Lunch: Кубанская Буренка Сметана 20%, Тефтели с Рисом. Snacks/Other: Пятерочка Яблоко Роял Гала. more...
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gaining 6.2 lb a week
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Мария Черевкова's weight history
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