eu não aguento mais a quarentena, tô só engordando.
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149.9 lb
Lost so far: 33.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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543 kcal
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Fat: 37.71g | Prot: 20.40g | Carb: 34.27g.
Breakfast: Bauducco Torrada Integral, Poços de Caldas Requeijão Cremoso, Ovo Frito, Abacate. Lunch: Rúcula. more...
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gaining 0.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Tá fogo mesmo. Penso igual e o desânimo as vezes toma conta.
27 Aug 20 by member: kika7511
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