Weigh In record (no journal entry) for 26 August 2020
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166.7 lb
Lost so far: 17.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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266 kcal
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Fat: 4.72g | Prot: 28.71g | Carb: 26.59g.
Breakfast: Café Brasileiro Café com Açúcar, Bolo de Banana e Aveia. Lunch: Pepino (Descascado), Alface, Patinho. more...
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losing 4.6 lb a week
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