Weigh In record (no journal entry) for 27 August 2020
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157.9 lb
Lost so far: 11.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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189 kcal
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Fat: 3.25g | Prot: 15.11g | Carb: 26.53g.
Lunch: 100% Whole Wheat Roll, Lettuce, Tomatoes, Onions, Beetroot, Moira Mac's Tandoori Chicken Breast Slices. more...
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losing 0.9 lb a week
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Michelle Von Senden's weight history
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