Weigh In record (no journal entry) for 26 August 2020
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253.1 lb
Lost so far: 0.2 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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633 kcal
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Fat: 35.91g | Prot: 70.24g | Carb: 13.58g.
Snacks/Other: Gemischte Nüsse, Loose Hausmacher Handkäse ohne Kümmel. more...
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gaining 30.9 lb a week
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