Weigh In record (no journal entry) for 26 August 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2020:
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1023 kcal
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Fat: 59.27g | Prot: 88.70g | Carb: 27.98g.
Breakfast: Caffeine Army SuperCoffee. Lunch: Quero Polpa de Tomate, Sococo Leite de Coco Tradicional, Costa Sul Filé de Merluza, Berinjela com Queijo e Molho de Tomate, Purê de Couve Flor. Dinner: Purê de Couve Flor, Seara Peito de Frango Desfiado, Ipanema Queijo Prato Fatiado . Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ipanema Queijo Prato Fatiado , Amêndoas. more...
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1692 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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