Weigh In record (no journal entry) for 26 August 2020
|
157.2 lb
Lost so far: 6.6 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2020:
|
1931 kcal
|
Fat: 37.39g | Prot: 50.13g | Carb: 190.39g.
Breakfast: Orangensaft, Milch 1,5%, Premium Schokotraum Knuspriges Müsli. Lunch: Franziskaner Hefe-Weissbier (Flasche), Caesar Salat mit Römersalat. Dinner: Nudeln (Gekocht), Griechischer Salat. Snacks/Other: Roter Tafelwein, Franziskaner Hefe-Weissbier (Flasche). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danybuhr's weight history
|