Weigh In record (no journal entry) for 25 August 2020
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138.2 lb
Lost so far: 47.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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585 kcal
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Fat: 42.49g | Prot: 42.54g | Carb: 7.54g.
Breakfast: Tomatoes, Red Onions, Butter , Meat Meat, Aubergines Aubergines, Cucumber. Snacks/Other: Almarai Whipping Cream . more...
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losing 0.8 lb a week
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ghadamokhtar941's weight history
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