Weigh In record (no journal entry) for 25 August 2020
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131.4 lb
Lost so far: 9.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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1928 kcal
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Fat: 100.28g | Prot: 113.86g | Carb: 145.48g.
Breakfast: Jardin Bio Beurre de Cacahuètes, Carrefour Lait Demi Écrémé , Marque Repère Blanc de Poulet, Etorki Fromage de Brebis , Andros Confiture Allégée Cerises, Oeuf, Myprotein Hydrolysed Collagen Protein. Lunch: Jardin Bio Beurre de Cacahuètes, Milsani Cottage Cheese, Poivrons Rouges Doux, Radis, Huile d'Olive, Pâturages Mozzarella, Avocat, Concombre (avec Peau), Tomates. Dinner: Huile d'Olive, Concombre (Pelé), Tomates, Les Croisés Râpé aux 3 Fromages, Champignons, Cidre de Pomme, Crêpes 1lit 60 prit, Oeuf, Jardin Bio Beurre de Cacahuètes, Bonne Maman Confiture Cerise Intense . more...
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losing 0.1 lb a week
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