Weigh In record (no journal entry) for 24 August 2020
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194.0 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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200 kcal
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Fat: 18.00g | Prot: 9.00g | Carb: 0.00g.
Breakfast: Santa Fé Linguiça Pura de Porco. more...
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steady weight
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cabral Dany's weight history
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