Weigh In record (no journal entry) for 25 October 2019
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176.4 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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1296 kcal
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Fat: 55.07g | Prot: 100.92g | Carb: 98.09g.
Breakfast: Canela, Italac Achocolatado Zero Açúcar, Hinode Whey Protein, Molico Leite Desnatado, Pullman Pão de Forma Integral Zero, Qualy Margarina Light. Lunch: Doce de Leite, Churrasco, Bom Pastor Queijo Bola, Chicória, Brócolis, Cebolas, Tomates, Vagem Cozida, Alface. Snacks/Other: Melancia. more...
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DamarisBoldrinLopes's weight history
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