Bora, devagar e sempre ❤️ Tá descendo 😁
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196.4 lb
Lost so far: 37.3 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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1267 kcal
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Fat: 59.41g | Prot: 78.24g | Carb: 102.94g.
Lunch: Banana Prata, Contra-filé, Queijo Coalho. Dinner: Farofa Temperada, Arroz Branco (Cozido), Feijoada. Snacks/Other: Power One Pasta de Amendoim Chocolate com Avelã , Queijo Coalho, Banana Prata. more...
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losing 0.7 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Maravilhosa !! Muito feliz ♥️ #DesceOrdinário ⤵️⤵️⤵️
22 Aug 20 by member: DeahFitness
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22 Aug 20 by member: beth.ghizzo
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23 Aug 20 by member: adridominici
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23 Aug 20 by member: Vidinha1
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Parabéns 🏃🏻♀️🏃🏻♀️🏃🏻♀️⤵️⤵️⤵️
23 Aug 20 by member: claudia leite30
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@Deah foi vc que inventou essa # é?!
Vejo todo mundo colocando aqui... É em sua homenagem ? 😆
#DesceOrdinário⤵️⤵️⤵️
23 Aug 20 by member: Ninadeaquino
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@beth.ghizzo 👊🏻👊🏻 Vai descer na força do ódio mas desce 😂😂
23 Aug 20 by member: Ninadeaquino
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@adridominici ☺️ Bom fim de domingo pra vc 😘
23 Aug 20 by member: Ninadeaquino
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Tá indo @Vidinha1. Beijos amiga 😘
23 Aug 20 by member: Ninadeaquino
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@claudia leite30 Obrigada minha amiga ☺️❤️
23 Aug 20 by member: Ninadeaquino
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