Weigh In record (no journal entry) for 20 August 2020
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158.7 lb
Lost so far: 48.7 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2020:
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1205 kcal
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Fat: 50.60g | Prot: 82.20g | Carb: 102.99g.
Breakfast: Простоквашино Масло Сливочное 82%, Яйцо Куриное, Магнит Банан, Danone Творог Мягкий 5%. Dinner: Лук, Простоквашино Масло Сливочное 82%, Barilla Макароны, Куриное Филе. more...
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losing 1.5 lb a week
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Лика Джачвлиани's weight history
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