Weigh In record (no journal entry) for 16 August 2020
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173.7 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 August 2020:
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1315 kcal
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Fat: 26.78g | Prot: 49.33g | Carb: 217.04g.
Breakfast: Tapioca de Queijo, Café com Leite e Açúcar. Lunch: Farinha de Mandioca, São Braz Açaí Puro, Contra-filé Grelhado, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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