apcesar's Journal, 15 August 2020

Weigh In record (no journal entry) for 15 August 2020

184.3 lb Lost so far: 53.8 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 August 2020:

12 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 1.8 lb a week

Comments

Quase chegando na próxima meta. 😀

15 Aug 20 by member: apcesar


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apcesar's weight history