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- 400 gr cette semaine.
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120.6 lb
Lost so far: 24.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1210 kcal
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Fat: 52.13g | Prot: 78.40g | Carb: 116.51g.
Lunch: Panach' Panaché, Escalope de Veau, Gâteau au Chocolat (sans Glaçage), Saucisse de Porc Fraîche, Poivrons, Concombre (Pelé), Tomates. Dinner: Danone Danette Chocolat Noir, Herta Tendre Noix Supérieur , Emmental. more...
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losing 0.9 lb a week
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