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Guten Morgen zusammen 🍀🍀🙂
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254.2 lb
Lost so far: 1.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1242 kcal
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Fat: 55.95g | Prot: 81.42g | Carb: 102.71g.
Breakfast: Gekochtes Ei, Gekochtes Ei, DM Bio Beeren Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel. Lunch: Pommes Frites (aus Tiefkühlware), Green Grocer's Gebackenes Gemüse , Wienerwald Halbes Hänchen, Bohnensalat. more...
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losing 4.1 lb a week
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lisabeth24's weight history
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