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💪💪💪💪💕
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185.6 lb
Lost so far: 1.8 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2020:
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1064 kcal
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Fat: 31.56g | Prot: 49.59g | Carb: 143.83g.
Breakfast: Café com Açúcar. Lunch: Salada Crua, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Cavalinha, Chá de Hibisco, Ovo Frito. Snacks/Other: Dori Jujuba, Eco Fresh Creme de Cupuaçu, Geladinho. more...
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losing 5.4 lb a week
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cristina ber's weight history
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