Weigh In record (no journal entry) for 14 August 2020
|
205.3 lb
Lost so far: 12.6 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2020:
|
981 kcal
|
Fat: 65.26g | Prot: 43.26g | Carb: 53.74g.
Lunch: Diasporal Magnesium 400 Extra Direkt, Aldi Bio Walnusskerne, Nu+pro Protein Shake Kakao Zimt, Schwarzer Pfeffer, Essig, Landliebe Frische Landmilch 3,8%, Schlagsahne, Gurke (Geschält), Erasco Graupentopf. Snacks/Other: DM Bio Kokosöl, Kaffee. more...
|
|
2755 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 51 minutes, Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
|
steady weight
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Wünsche dir ein schönes Wochenende!💃🍀
lieben Gruß Lotti
15 Aug 20 by member: Lotti73
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mausicute's weight history
|