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Uruul!
Cada grama conta!
por aqui sigo firme!❤
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150.6 lb
Lost so far: 19.2 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2020:
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1004 kcal
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Fat: 35.54g | Prot: 63.66g | Carb: 112.63g.
Lunch: Davaca Manteiga, Repolho Refogado, Carne do Peito de Frango (Assado, Cozido), Tomates, Brócolis. Snacks/Other: Fortaleza Torrada Tradicional, Naturale Aveia em Flocos Finos , Vitarella Bolacha Maizena Leite, União Açúcar Demerara, Bolo de Banana Fit 💛(Patricia Leite), Capricche Cream Cracker Tradicional, CCGL Leite em Pó, Pilão Café. more...
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1664 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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