Weigh In record (no journal entry) for 12 August 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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235 kcal
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Fat: 9.65g | Prot: 17.43g | Carb: 24.01g.
Lunch: Sardinha Frita, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora. more...
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@alini's weight history
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