lays_guarnieri's Journal, 10 August 2020

138.5 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed N/A.

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1484 kcal

Fat: 61.08g | Prot: 82.00g | Carb: 154.08g.   Breakfast: Sanduíche de Presunto com Manteiga, Chá Pré-Adocicado com Açucar. Lunch: Aurora Linguiça Toscana, Alface, Polenta Frita, Ovo Cozido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Iogurte, Granola. more...

445 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Apple Health - 16 hours and 30 minutes. more...