Weigh In record (no journal entry) for 18 July 2013
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167.8 lb
Lost so far: 2.9 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2013:
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1047 kcal
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Fat: 43.30g | Prot: 64.90g | Carb: 97.00g.
Breakfast: Fruchtquark Himbeere. Lunch: Pietsmietburger. more...
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losing 1.5 lb a week
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Lachtuete's weight history
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