Weigh In record (no journal entry) for 05 August 2020
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155.2 lb
Lost so far: 0.4 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1506 kcal
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Fat: 61.44g | Prot: 58.28g | Carb: 187.09g.
Breakfast: Rewe Bio Jogurt 1,8%, Zespri Kiwi Gold, Ja! Haferflocken Zart, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Tassimo Latte Macchiato Vanilla, Monin Caramel Light. Lunch: Immergrün Caesars Wrap. Dinner: O-Mochi Mochi Eis, Rewe Beste Wahl Crema Aceto Balsamico, Rispentomaten, miree Bunter Pfeffer, Galbani Mozzarella, Salz, Basilikum. Snacks/Other: Fruity Grüner Tee Zitrone, Choco Bistro Mais-Waffeln. more...
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steady weight
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