13,99% de grasa
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145.7 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2020:
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2536 kcal
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Fat: 106.12g | Prot: 167.49g | Carb: 217.24g.
Breakfast: Milbona Leche UHT Entera, Lidl Muesli, Café, Ultimate Stack Creatina, Whey Protein, Milbona Leche UHT Entera. Lunch: Milbona Yogur Natural, Arroz Blanco (Grano Largo), Merluza. Dinner: Tortilla Francesa, Ensalada típica. Snacks/Other: J.D. Gross Chocolate Negro Ecuador 85%, J.D. Gross Chocolate Negro Ecuador 85%. more...
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steady weight
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