Weigh In record (no journal entry) for 09 August 2020
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146.2 lb
Lost so far: 12.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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550 kcal
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Fat: 26.40g | Prot: 42.45g | Carb: 39.27g.
Breakfast: Água com Limão. Lunch: Alface Americana, Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Sadia Mussarela, Molho de Tomate, Frango Grelhado, Sadia Linguiça Fininha, Queijo Coalho, Feijão Fradinho Cozido. more...
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losing 1.5 lb a week
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_caroliine's weight history
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