Weigh In record (no journal entry) for 09 August 2020
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213.8 lb
Lost so far: 6.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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1016 kcal
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Fat: 61.63g | Prot: 34.22g | Carb: 88.94g.
Dinner: Da Colônia Amendoim Torrado sem Pele, Estrela do Oriente Damasco Seco, Lacta Chocolate com 60% de Cacau, President Queijo Mussarela, Almôndegas de Carne de Vaca, Bimbo Rap10 Chia e Quinoa, Guacamole com Tomates. more...
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steady weight
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marivintevinte's weight history
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