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patch20278
Journal
08 Aug 20
patch20278's Journal, 08 August 2020
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3 Tage Stillstand? 🤔
172.2 lb
Lost so far:
11.5 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 August 2020:
363 kcal
Fat: 16.64g | Prot: 9.30g | Carb: 45.39g.
Breakfast:
Deluxe Buttercroissants, Rosinenbrötchen.
more...
1915 kcal
Activities & Exercise:
Resting - 17 hours and 26 minutes, Sleeping - 6 hours and 34 minutes.
more...
steady weight
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