Weigh In record (no journal entry) for 27 July 2020
|
168.0 lb
Lost so far: 0.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2020:
|
857 kcal
|
Fat: 24.90g | Prot: 74.63g | Carb: 74.21g.
Breakfast: Casa do Pão de Queijo Pão de Queijo, Cafezinho. Lunch: Tomates, Patinho, Ovo Cozido. Snacks/Other: Tapioca de Frango. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carolina M Fagundes's weight history
|