Weigh In record (no journal entry) for 04 August 2020
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242.3 lb
Lost so far: 15.7 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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555 kcal
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Fat: 25.19g | Prot: 39.99g | Carb: 41.72g.
Breakfast: Vigor Iogurte Grego Blueberry. Lunch: Camil Lentilha Pronta, Pepino (com Casca), Salpicão de Frango. more...
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losing 0.0 lb a week
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