Weigh In record (no journal entry) for 03 August 2020
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179.9 lb
Lost so far: 24.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1932 kcal
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Fat: 56.15g | Prot: 140.23g | Carb: 221.70g.
Breakfast: Tirolez Creme de Ricota Light, Walmart Queijo Mussarela, Pão de Leite. Lunch: Chuchu Cozido, Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido), Repolho Refogado, Alface de Folha Verde, Feijão Fradinho Cozido, Predilecta Goiabada. Dinner: Del Valle Suco de Uva (200ml), Maçã, Sadia Hambúrguer de Carne Bovina, Walmart Queijo Mussarela, Pão de Leite. Snacks/Other: Walmart Queijo Mussarela. more...
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gaining 15.4 lb a week
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agrovg's weight history
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