Weigh In record (no journal entry) for 01 August 2020
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170.9 lb
Lost so far: 5.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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322 kcal
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Fat: 11.96g | Prot: 18.46g | Carb: 38.68g.
Lunch: Dafruta Suco de Caju, Salada Vinagrete, Sadia Galeto, Feijão Verde. more...
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losing 0.6 lb a week
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amanda_castro's weight history
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