Weigh In record (no journal entry) for 01 August 2020
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129.9 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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444 kcal
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Fat: 14.01g | Prot: 13.50g | Carb: 68.64g.
Breakfast: Almighurt Fantasie Himbeere. Lunch: Капуста Тушеная с Грибами. more...
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losing 6.2 lb a week
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