Weigh In record (no journal entry) for 29 July 2020
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186.7 lb
Lost so far: 27.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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252 kcal
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Fat: 10.13g | Prot: 11.07g | Carb: 28.67g.
Breakfast: Nespresso Café, Sadia Mussarela, Sadia Mortadela Defumada. Snacks/Other: Activia Morango. more...
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losing 5.7 lb a week
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Rosana SR's weight history
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