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Gautier Sansavoir
Journal
29 Jul 20
Gautier Sansavoir's Journal, 29 July 2020
Gautier Sansavoir's Profile
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Weigh In record (no journal entry) for 29 July 2020
235.2 lb
Lost so far:
25.1 lb
.
Still to go:
36.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2020:
609 kcal
Fat: 11.97g | Prot: 34.11g | Carb: 82.46g.
Breakfast:
Be Light Schinkensülze mit Ananas, Tomatenmark, Schwarzbrot, Gekochtes Ei.
Lunch:
Reinert Edelgemüse in Aspik, Tomatenmark, Schwarzbrot, Gekochtes Ei.
Dinner:
Beste Ernte Sandwich Gurken, King's Crown Weiße Bohnen mit Suppengrün.
more...
3193 kcal
Activities & Exercise:
Sleeping - 13 hours, Desk Work - 8 hours, Driving - 3 hours.
more...
gaining 1.5 lb a week
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