Weigh In record (no journal entry) for 28 July 2020
|
149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 July 2020:
|
1495 kcal
|
Fat: 46.02g | Prot: 73.05g | Carb: 202.59g.
Breakfast: Chá Não Adocicado, Acqua Panna Água Mineral sem Gás. Lunch: Acqua Panna Água Mineral sem Gás, Farofa, Cenouras, Sal, Vinagre, Azeite de Oliva Extra-Virgem, Chá de Hibisco, Pepino (com Casca), Tomates, Patinho Grelhado, Arroz Branco (Cozido). Dinner: Pizza de Queijo. Snacks/Other: Quaker Farelo de Aveia, Granola, Banana. more...
|
|
1656 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maria07luisa02's weight history
|