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💃💃💃💃💃
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133.2 lb
Lost so far: 18.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2020:
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739 kcal
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Fat: 28.49g | Prot: 21.95g | Carb: 101.72g.
Breakfast: Лосось, Meggle Streichzart Ungesalzen, Finn Crisp Roggenvollkornknäcke Rustikal. Lunch: Суп-Пюре из Брокколи. Dinner: Киви. Snacks/Other: Cafe Time Bienenstich . more...
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losing 9.3 lb a week
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