Anni876's Journal, 28 July 2020

134.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1142 kcal

Fat: 24.39g | Prot: 62.99g | Carb: 151.32g.   Breakfast: Aldi Whey Protein Drink Vanille , Kölln Haferflocken. Lunch: Ja! Kidneybohnen, Maxi Nutrition Soja Protein. Snacks/Other: REWE Tortelloni Spinat-Ricotta, Peak Micellar Casein, Ja! Skyr Natur,  Gurke (mit Schale), DM Bio Streichcreme Toskana,  Bauernbrot. more...

1562 kcal

Activities & Exercise: Trampolining - 13 minutes, Resting - 16 hours and 47 minutes, Sleeping - 7 hours. more...