Weigh In record (no journal entry) for 27 July 2020
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198.0 lb
Lost so far: 22.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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730 kcal
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Fat: 47.09g | Prot: 24.02g | Carb: 59.27g.
Breakfast: Abacate. Lunch: Chuchu Cozido, Frango (Empanado e Frito), Jiló. Dinner: Ovo Cozido. Snacks/Other: Sorvete. more...
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losing 6.2 lb a week
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Andre ed's weight history
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